by Julie McAllister, MA, LPC, NCC | Apr 15, 2026 | Confusion, EMDR, EMDR Therapy, Emotions, Healing, Relationships, Resolution
When Harm Comes from Someone You Care About Emotional manipulation is a relational pattern where a person influences your thoughts, emotions, or behaviors in ways that create confusion, self-doubt, or a loss of internal clarity. It is not always obvious or...
by Andi White, M.Ed., MSC, LPC, CCTP | Jan 1, 2025 | EMDR Therapy, EMDR, Emotions, Holidays, Mental Health, New Year, Resolution, Therapist
Ah, New Year’s resolutions—the annual tradition of self-improvement. Every January, millions of us enthusiastically pledge to become better versions of ourselves: to eat kale without grimacing, hit the gym as if we’re training for the Olympics, or Marie Kondo our...
