by EMDR Transformations Counseling | Feb 1, 2026 | Holidays, EMDR, EMDR Therapy, Relationships, Therapist, Therapy, Trauma, Valentine's Day
When Love Season Feels Painful February arrives loud with hearts, roses, and ads that assume love feels easy. But for anyone who has experienced betrayal, abandonment, or chronic loneliness, this season can activate an old, painful belief: “There must be something...
by EMDR Transformations Counseling | Jan 1, 2026 | EMDR, EMDR Therapy, Mental Health, New Year, Therapy, Virtual Reality
The Year Changes… But the Patterns Don’t The calendar flips. Champagne pops. Someone posts “This is my year.” And quietly—maybe painfully—you notice the same fears, urges, or habits tagging along into January like an unwanted plus-one. If you struggle with phobias...
by EMDR Transformations Counseling | Nov 1, 2025 | Connection, EMDR, EMDR Therapy, Emotions, Gratitude, Healing, Holidays, Mental Health
This November, explore how EMDR therapy can help you reconnect with gratitude, heal emotional wounds, and honor both your journey and those who have served. Finding Gratitude in the Season of Change As the crisp November air settles in, we at EMDR Transformations...
by EMDR Transformations Counseling | Oct 21, 2025 | EMDR, EMDR Therapy, Healing, Trauma
Introduction: Naming the Pain If you’ve found yourself feeling exhausted, angry, or even hopeless after watching the news or scrolling social media, you’re not alone. Many people I work with share that they feel unsafe in their own communities because of the growing...
by EMDR Transformations Counseling | Oct 1, 2025 | EMDR, EMDR Therapy, Healing, Sex, Trauma
How EMDR Sex Therapy Supports Women Struggling with Arousal and Intimacy Sexual intimacy is an important part of human connection and happiness. But sometimes, women struggle with issues like low desire, trouble getting aroused, or difficulty reaching orgasm. These...
