by Boyd Strohlin | Apr 1, 2026 | Health, Massage, Mental Health, Pain, Self-Care, Stress, Tension, Therapy
In today’s fast paced world, self-care is no longer a luxury. It is a necessity. Between work, family responsibilities, stress, and physical demands, our bodies and minds are constantly being pushed to their limits. Yet, many people overlook one of the most powerful...
by EMDR Transformations Counseling | Jul 1, 2025 | EMDR, EMDR Therapy, Healing, Pain, Sex, Trauma
Learn how EMDR therapy can help heal painful penetrative sex by addressing trauma, reducing anxiety, and reconnecting you with your body. For many people, sex is meant to be a pleasurable and intimate experience. But for some, penetrative sex can be painful,...