by Olivia Eitel | Nov 1, 2026 | EMDR, EMDR Therapy, Emotions, Family, Father, Healing, Health, Men, Military, Mother, Women
November is Military Family Month, an opportunity to recognize and honor the families who stand alongside service members through the unique challenges and transitions of military life. Recognizing these experiences is an important part of supporting the whole...
by Alexa Handeland | May 1, 2026 | EMDR, EMDR Therapy, Emotions, Healing, Health, Mental Health
Why Mental Health Awareness Month Matters May is Mental Health Awareness Month. This is a time to raise awareness, reduce stigma, and remind everyone to look after their mental health. Even though mental health is discussed more openly now, many people still struggle...
by Boyd Strohlin | Apr 1, 2026 | Health, Massage, Mental Health, Pain, Self-Care, Stress, Tension, Therapy
In today’s fast paced world, self-care is no longer a luxury. It is a necessity. Between work, family responsibilities, stress, and physical demands, our bodies and minds are constantly being pushed to their limits. Yet, many people overlook one of the most powerful...
