by Andi White, M.Ed., MSC, LPC, CCTP | Feb 1, 2026 | Holidays, EMDR, EMDR Therapy, Relationships, Therapist, Therapy, Trauma, Valentine's Day
When Love Season Feels Painful February arrives loud with hearts, roses, and ads that assume love feels easy. But for anyone who has experienced betrayal, abandonment, or chronic loneliness, this season can activate an old, painful belief: “There must be something...
by Julie McAllister, MA, LPC, NCC | Jun 1, 2025 | Better Self, Connection, EMDR, EMDR Therapy, Emotions, Relationships, Self-Love
Healing doesn’t always look like a big, dramatic moment. Sometimes, it’s saying “no” without guilt and realizing that life goes on. It’s setting boundaries with the people you care about, without feeling like you’re letting anyone down. It’s learning that your energy...
by Brandy Stith, MA, LAC | Feb 1, 2025 | Self-Love, EMDR, EMDR Therapy, Relationships
In a world where we often prioritize the needs and wants of others, it can be easy to overlook the most crucial relationship we have: the one with ourselves. When we are in love, there is nothing we won’t do for that special someone—within reason, I suppose. We might...
