by Brandy Stith, MA, LAC | Feb 1, 2025 | Self-Love, EMDR, EMDR Therapy, Relationships
In a world where we often prioritize the needs and wants of others, it can be easy to overlook the most crucial relationship we have: the one with ourselves. When we are in love, there is nothing we won’t do for that special someone—within reason, I suppose. We might...
by Brandy Stith, MA, LAC | Dec 1, 2024 | Holidays, Emotions, Grief, Healing, Mental Health
Surviving The Season: What To Expect When You’re Not Expecting Grief. Growing up, the holidays were so different. I was so excited to go to bed the night before Christmas, waking up to my family running to the living room to give thanks, spend time together,...
