by Deana Charter, BHC, M Ed., LPC | Apr 1, 2025 | Self-Improvement, Better Self, Growth, Self-Love, Self-Reflection
Maybe this was the month you looked in the mirror and asked yourself, who am I, and what do I want? You started to ponder this question and started to explore the possibility of becoming a better version of yourself? And by better version of yourself, I mean, you want...
by Deana Charter, BHC, M Ed., LPC | Jul 1, 2024 | EMDR, EMDR Therapy, Emotions, Healing, Process
Making a therapy appointment can be a daunting step, especially if it’s your first time and you’re unsure of what to expect. Therapy can be a transformative experience, and it’s essential to find the right fit for your needs. At EMDR Transformations...