Silvana Larsen, MS, LAC

Hello and welcome.

Do you feel imbalanced, stuck in patterns that keep you from living authentically, struggle to make sense of your thoughts and emotions, or find it difficult to establish and maintain healthy boundaries? You do not have to navigate those challenges alone. I offer a safe, supportive space where you can feel heard, understood, and challenged – serving as both a sounding board and a mirror as you work towards reconnecting with your authentic self.

Hello, I’m Silvana (“Sil”), and I offer a hybrid experience for my clients with telehealth and in-person appointments available on Tuesdays and Saturdays (late afternoon and evening availability available upon request).

My approach is direct, collaborative, compassionate, and tailored to each individual’s unique needs. I incorporate EMDR-informed principles to help clients process and heal from traumatic experiences, while also drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Person-Centered Therapy, and Rational Emotive Behavior Therapy (REBT) techniques to support growth, healing, and lasting change.

My goal is to help you feel more grounded, confident, and connected to yourself while creating meaningful change at a pace that feels right for you. Together, we can work toward building self-trust, improving emotional regulation, strengthening relationships, and developing a deeper sense of authenticity in the way you think, feel, and move through life.

Prior to joining EMDR Transformations, I worked with adolescents, teens, and women navigating complex trauma, emotional healing, and life transitions. Through this work, I supported clients in identifying and unlearning patterns, behaviors, and belief systems that no longer aligned with their life.

I look forward to connecting with you and supporting you on your journey toward healing and growth.

I am currently completing my EMDR Basic Training, with an anticipated completion date of September 1, 2026.

I work with clients age 13 and up, adults, and couples.

Accepting New Clients
Complimentary 15-minute consultation available

Additional Advanced Training

• EMDR Basic Training – scheduled completion date: September 1, 2026
• Cognitive Behavioral Therapy (CBT)
• Dialectical Behavioral Therapy (DBT)
• Rational Emotional Behavior Therapy (REBT)
• Person Centered Therapy