Resilience: It’s Not Just for Superheroes

by Elijah Palles | Dec 11, 2025 | EMDR, EMDR Therapy, Emotions, Growth, Healing, Hope, Mental Health, Resilience

When you hear the word resilient, what comes to mind? Maybe you picture someone with superhuman strength — someone who can move mountains, never wavers, and always bounces back flawlessly. But what if resilience looks a lot more ordinary… and a lot more human? Maybe...

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Resilience: It’s Not Just for Superheroes

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