Skip to content
EMDR Transformations Counseling, LLC
  • EMDR Therapy
    • EMDR Therapy
    • EMDR Process
    • EMDR History
  • Our Team
    • Deana Charter, M.Ed., BHC, LPC, Co-Founder
    • Julie McAllister, MA, LPC, NCC, Co-Founder
    • Andrea “Andi”  White, M.Ed., MSC, LPC, CCTP
    • Holly Nelson, MA, LPC
    • Grace Judd, MA, LAMFT
    • Angela Phillips, MAS-MFT, LMFT, PMH-C
    • Brandy Stith, MA, LAC
    • Alexa Handeland, Client Coordinator
  • Services and Fees
    • Telehealth (Virtual) Therapy
    • EMDR Virtual Reality (VR) Therapy
    • EMDR Intensives
    • First Responders
    • First Responder Wellness Assessments
    • Elevate: Employee Wellness
    • Groups
    • Fees
    • OON Insurance Benefits Checker
    • For Therapists
      • EMDR Consultation
      • EMDR Therapy for Therapists
      • Clinical Supervision for Licensure
      • Join Our Team
  • Resources
    • ETC In The News
    • Important Phone Numbers
    • Recommended Books
    • Podcasts
    • Events
    • Follow ETC On Instagram
  • Blog
  • Our Location
  • Contact
Select Page
Embracing the Empty Nest: Navigating Life’s Next Chapter

Embracing the Empty Nest: Navigating Life’s Next Chapter

by Tuesday Lucas, LPC | May 1, 2024 | EMDR, EMDR Therapy, Emotions, Empty Nest, Healing

Coping with the transition to an empty nest can be a significant life adjustment for parents. Empty nesters may experience feelings of loss, loneliness, or uncertainty about their new phase in life. Here are some practical coping skills and tips to navigate this new...

Recent Posts

  • Understanding Betrayal Trauma: What It Is and How EMDR Therapy Can Help You Heal
    by Andi White, M.Ed., MSC, LPC, CCTP
    August 1, 2025
  • Healing Painful Penetrative Sex with EMDR Therapy
    by Holly Nelson, LPC
    July 1, 2025
  • How to Set Healthy Boundaries in Your Relationships: A Guide for Women Balancing Career, Love, and Self
    by Julie McAllister, MA, LPC, NCC
    June 1, 2025
  • Mother-Daughter Attachment and Emotional Impact of Mother’s Day: Treating Trauma Across Generations with EMDR and Attachment Therapy
    by Angela Phillips, LMFT
    May 1, 2025
  • Embracing Change and Growth
    by Deana Charter, BHC, M Ed., LPC
    April 1, 2025

Categories

  • Betrayal
  • Better Self
  • Connection
  • Daughter
  • Eating
  • EMDR
  • EMDR Therapy
  • Emotions
  • Empty Nest
  • Grief
  • Growth
  • Healing
  • Holidays
  • Hunger
  • Intersex
  • Mental Health
  • Mother
  • New Year
  • Pain
  • Process
  • Psychological Flexibility
  • Rape
  • Relationships
  • Resolution
  • Self-Improvement
  • Self-Injury
  • Self-Love
  • Self-Reflection
  • Sex
  • Sexual Abuse
  • Sexual Assault
  • Sexual Violence
  • Therapist
  • Trauma
  • Uncategorized
©2025 EMDR Transformations Counseling LLC | All Rights Reserved. | Privacy Policy
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT