Seeking a therapist can feel like navigating through uncharted waters. The array of therapeutic approaches and the quest to find a meaningful connection can be overwhelming. At EMDR Transformations Counseling, our aim is to alleviate the stress of this journey. From your initial call, expect to be met with genuine warmth and compassion. Our client coordinator will guide you in selecting a qualified therapist tailored to your needs, ensuring a comfortable match. If you wish, you’ll have the opportunity to schedule a 15-minute consultation to help you familiarize yourself with your therapist before committing to your first session.
Upon stepping into our practice, you’ll find a peaceful haven that transcends the conventional office setting. Our space is designed to evoke a sense of home—a sanctuary where you’re truly embraced and secure. From the inviting refreshments to the cozy corners where you can unwind, every detail is crafted to make you feel at ease.
In the realm of therapy, there are many different approaches. While many are familiar with the cognitive and top-down methodologies, it’s important to recognize the limitations of solely addressing higher-level functions of the brain. While talking through cognitive aspects can offer temporary relief, true healing requires delving deeper—addressing lower-level sensory and emotional systems. This is where EMDR therapy shines.
EMDR therapy is a holistic therapeutic approach that uses bilateral stimulation such as eye movements or tapping to help people release emotional distress, integrate adaptive information, and facilitate healing on a sensory and physiological level. By integrating various bottom-up techniques, EMDR therapy targets emotional distress at its core, facilitating regulation and true transformation.
At EMDR Transformations Counseling, we embrace EMDR therapy as a healing approach unlike any other. We are committed to guiding you on your transformative journey, providing support, understanding, and empowerment every step of the way.