Psychotherapy for Adults & Children
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Services
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Psychotherapy
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Psychotherapy
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Psychotherapy
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Jane Anderson, Psy.D
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I’d Love to Help
I Have Experience With…
Psychotherapy
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Relationship Therapy
Family Therapy
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Child Therapy
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Anxiety, Stress, and Depression
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My Approach & Philosophy
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Resources
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New Year, New Neural Pathways: How EMDR & Virtual Reality Therapy Can Help You Break Phobias and Addictions for Good
The Year Changes… But the Patterns Don’t The calendar flips. Champagne pops. Someone posts “This is my year.” And quietly—maybe painfully—you notice the same fears, urges, or habits tagging along into January like an unwanted plus-one. If you struggle with phobias...
Resilience: It’s Not Just for Superheroes
When you hear the word resilient, what comes to mind? Maybe you picture someone with superhuman strength — someone who can move mountains, never wavers, and always bounces back flawlessly. But what if resilience looks a lot more ordinary… and a lot more human? Maybe...
Finding Peace When the Holidays Feel Heavy
The holiday season is often painted as a time filled with joy, celebration, and connection. But for many people, this time of year brings a very different experience. If the holidays feel overwhelming, emotionally heavy, or even painful for you, you’re not alone....
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Hours
Monday - Saturday: 8am - 8pm
Sunday: Closed
