Resources

ETC In The News

Meet Julie McAllister | Co-Founder of EMDR Transformations Counseling and Licensed Professional Counselor

Shoutout Arizona: We had the good fortune of connecting with Julie McAllister and we’ve shared our conversation.

 

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Meet Julie McAllister and Deana Charter of EMDR Transformations Counseling

Read more about ETC in the July Member Spotlight article from the Gilbert Chamber of Commerce.

 

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Unraveling Trauma: A Look At EMDR Therapy

East Valley Homeowner Magazine article by Julie McAllister that details EMDR history and benefits.

 

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Meet Julie McAllister and Deana Charter of EMDR Transformations Counseling

VoyagePhoenix article about Julie McAllister and Deana Charter and their journey to create ETC.

 

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ABC15 Arizona Interview

Trying to Cope with Mass Shootings

Julie McAllister speaks with ABC 15 about the trauma and emotional effects of dealing with mass shootings.

 

Cofounder Deana Charter talks about mental health and the Golden Rule. Click video “play” button to watch.

Cofounder Deana Charter talks about the dangers of alcohol and youths. Click video “play” button to watch.

Healthy Cells Magazine

Everyone Experiences Trauma

Article by Julie McAllister about the trauma we all experience and the effects on our mental health.

VIEW ARTICLE

 

The Stigma of Mental Health

by Julie McAllister, LPC

VIEW ARTICLE

Sleep…Zzzzzz

VIEW ARTICLE

Our Team

Important Phone Numbers

HopeLine Suicide Hotline: ​​​​
1-800-SUICIDE 

National Suicide Prevention Lifeline:
1-800-273-TALK or 1-800-273-8255

Crisis Lifeline:
Call or text 988

Substance Abuse & Mental Health Helpline:
1-800-622-HELP

NAMI Peer Support Helpline:
1-800-950-6264

LGBTQIA+ Hotline:
1-888-843-4564

Trevor Project — supporting LGBTQ+ Young People:
Text “Start” to 678-678

Trans Lifeline:
1-877-565-8860

Sexual Assault Hotline RAINN:
800-656-HOPE (4673)

24-hour Domestic Violence Hotline:
800-799-7233

Recommended Books

Podcasts

Where Should We Begin – Esther Pere
https://www.estherperel.com/podcast

Adaptable: Behavior Explained – Kelly O’Horo
https://www.youtube.com/@AdaptableBehaviorExplained

Inside Mental Health – Psych Central
https://psychcentral.com/blog/show

Meditation Minis
https://meditationminis.com/#podcast

10 Percent Happier
https://www.tenpercent.com/podcast

I Hadn't Considered That Podcast

Understanding Trauma and How to Heal from It

Host Vanessa Torre talks with Julie McAllister, an experienced therapist who works to help people who have experienced trauma heal using a specific treatment called eye movement desensitization and reprocessing (EMDR).

 

CLICK TO HEAR PODCAST

All In Ya Head Podcast

Recovering From Trauma

Host Jamie Glick discusses the process of recovering from trauma with Julie McAllister.

 

CLICK TO HEAR PODCAST

Events

Please check back for event information.

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Hours

Monday - Saturday: 8am - 8pm
Sunday: Closed