Functional & Holistic Nutrition Support
True healing doesn’t happen in isolation. Emotional well-being, mental clarity, and physical health are deeply interconnected, and the body often holds important information about what is out of balance.
At EMDR Transformations Counseling, functional and holistic nutrition services fall within the Physical pillar of care. This work supports the body as a foundation for emotional and mental well-being, helping create the internal conditions needed for the nervous system to feel safe, supported, and regulated so healing can unfold naturally.
How Functional & Holistic Nutrition Supports Healing
Rather than focusing solely on symptoms, this approach looks beneath the surface to identify underlying factors that may be contributing to distress or imbalance.
- inflammation and immune stress
- nutrient imbalances
- blood sugar dysregulation
- disrupted circadian rhythms
- chronic stress and survival-mode patterns
These factors can influence anxiety, depression, fatigue, sleep challenges, digestive concerns, and emotional overwhelm.
A Nervous System–Centered Physical Approach
This work is grounded in the understanding that the nervous system is central to both emotional and physical health. When the body feels nourished and supported, the nervous system can settle, creating greater capacity for emotional regulation, mental clarity, and resilience.
Who This Service Supports
- individuals experiencing chronic stress or burnout
- anxiety, depression, or emotional overwhelm
- fatigue, sleep disruption, or low energy
- those seeking a whole-person approach to health and healing
Services are available for individuals of all ages.
Our Approach
Clients are met with curiosity, compassion, and respect for individuality. This work honors the understanding that each person carries an innate blueprint for health and resilience, supporting sustainable change rather than rigid protocols.
Provider Background
Brooke brings advanced training in functional nutrition, nervous system support, circadian biology, and integrative approaches.
- IFM Energy Advanced Practice Module
- Immunology-focused root-cause training
- Quantum Human Design Specialist Certification
- Integrative NLP Practitioner Certification
An Invitation to Reconnect
When the body feels supported, emotional and mental well-being often follow. If you are interested in functional and holistic nutrition support, we invite you to reach out to learn more.
Get In Touch
Call
Hours
Monday - Saturday: 8am - 8pm
Sunday: Closed
