Break Through. Heal Deeply. Move Forward.

EMDR Intensives at EMDR Transformations Counseling

We know that healing is personal, and sometimes, the traditional pace of weekly therapy isn’t enough. That’s why our EMDR Intensives are designed to help you make significant, lasting progress in a short amount of time.

Our team of skilled, compassionate EMDR therapists brings deep expertise in trauma healing, emotional regulation, and personal transformation. Whether you’re stuck in your current therapy, preparing for a major life event, or ready to finally face the pain of your past, an EMDR Intensive can provide the clarity, relief, and momentum you’ve been longing for.

What is an EMDR Intensive?

EMDR Intensives are customized, immersive therapy experiences that compress months of therapy into a few focused sessions over one to three days.

No weekly “stop-and-start” disruptions
A personal retreat-style environment, either in-person or virtual
Targeted, individualized treatment designed around your specific goals
Greater emotional insight, regulation tools, and forward momentum

Whether it’s a half-day, a full-day, or a 3-day experience, this is your time to go deep and make real, lasting change.

What You Can Expect

✅ Pre-Intensive Session
We begin with a 60-minute planning and goal-setting session to identify the specific issues, memories, and patterns you want to address.

✅ Personalized Assessments & Preparation
We’ll equip you with tailored tools and activities to support your emotional readiness, before, during, and after the intensive.

✅ EMDR Intensive Sessions
Therapy takes place in extended 3-hour blocks over 1 to 3 days. These sessions are immersive, powerful, and precisely structured for your healing journey.

✅ Post-Intensive Debrief
We wrap up with a final 60-minute session to reflect, integrate insights, and define your next steps.

Is This Right for You?

You might benefit from an EMDR Intensive if:

You’re carrying unresolved trauma or painful memories
You feel emotionally stuck despite regular therapy
You’re preparing for a major life shift and want to be mentally ready
You want relief now, not in six months

EMDR Intensives are also great as adjunct therapy for those currently seeing another therapist.

Location & Format

Sessions are held in-person at our Gilbert, Arizona office or virtually for Arizona residents. For those traveling in, we offer tips on local accommodations and self-care activities to enhance your retreat experience.

SCHEDULE CONSULTATION

Options & Investment

1 Day

$1,575-$1,855

7 hour program
5 face-to-face hours
Personalized resources & assessments
Available 7 days/week
Sat-Sun rate add 10% per face to face hour.

2 Days

$2,250-$2,650

10 hour program
8 face-to-face hours
Personalized resources & assessments
Available 7 days/week
Sat-Sun rate add 10% per face to face hour.

3 Days

$2,925-$3,445

13 hour program
11 face-to-face hours
Personalized resources & assessments
Available 7 days/week
Sat-Sun rate add 10% per face to face hour.

Note: Therapy Intensives are not covered by insurance. Please know that the insurance company requires a diagnosis code as a reason for treatment. I recommend calling the customer service number on the back of your insurance card in order to get details about your specific plan. I’m happy to provide more information to help with this process.

Get In Touch

Hours

Monday - Saturday: 8am - 8pm
Sunday: Closed